There are so many benefits of walking. Walking is a natural movement for the body. Walking is a low impact form of exercise that can help lower your LDL, raise your HDL, help fend off disease, lower blood pressure, improve your mood and yes of course there is walking for weight loss. Go hike our Toronto walking trails.

When Europeans first arrived at the site of present-day Toronto, the vicinity was inhabited by the Huron tribes, who by then had displaced the Iroquois tribes that had occupied the region for centuries before c. 1500. The name Toronto is likely derived from the Iroquois word “tkaronto”, meaning “place where trees stand in the water”…